I Will Be With You

On : 20 August, 2018 | Category : 2018

  This past weekend I participated in a local CrossFit competition with 3 other friends from my gym.  In these competitions, there are several divisions to choose from.  The most difficult division is called RX; a more “doable” division is called Scaled, and there is also a Masters division for older competitors.     In […]

Improvement at The Red Barn

On : 27 May, 2014 | Category : Mobility Progress Logs

Last Thursday was Jian’s last horse therapy lesson. She will take a break over the summer due to the extreme heat and then hopefully she will want to do another 10 week series this Fall.  When she started a few months ago, the instructor would basically have to pick her up and put her on […]