Surrender

On : 10 August, 2019 | Category : 2019

  When I first started CrossFit, I would literally go into a panic any day that I walked into the gym and saw barbells on the floor.  I had always worked out in some capacity, but never with barbells. I think the heaviest dumb bells I had ever used were maybe 12 pounds. As I […]

Jian Jackson: The Prequel

On : 11 August, 2013 | Category : How this all came about

It has occurred to me that most of you have followed our journey while in China and after coming home. Some of you followed somewhat the year before bringing Jian home.  But many of you have never heard the story of how Jian came to be a part of our family.  In case you are […]